OstroVit Micronised Creatine Monohydrate with no added sugar 300g, 500g, 1000g

OstroVit Creatine Monohydrate is a micronised, unflavoured creatine powder — the most extensively researched sports supplement available, in its purest and best-studied form.

Why creatine monohydrate?

Creatine is stored in your muscles as phosphocreatine, where it helps regenerate ATP — the body's immediate energy currency. That matters most during short, repeated bursts of maximal effort: heavy sets, sprints, and the last few reps that actually drive adaptation.

Monohydrate remains the reference form against which every other version of creatine is measured. It is the form used in the overwhelming majority of published research, and it is considerably cheaper than the alternatives.

Authorised health claim

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

Key features

• Micronised powder for easier mixing and a smoother texture
• Unflavoured — blends into water, juice, or your usual shake without altering taste
• No added sugar, flavourings, or colourings
• Suitable for vegetarians and vegans
• Available in 300 g, 500 g and 1000 g tubs

How to use

Mix one serving with 150–300 ml of water or your preferred beverage. Creatine can be taken at any time of day — consistency matters far more than timing. At a 5 g daily serving, the 300 g tub provides 60 servings, the 500 g tub 100 servings, and the 1000 g tub 200 servings.

Storage

Store in a cool, dry place away from direct sunlight. Keep out of reach of young children.

Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Not intended for use by persons under 18.