{"product_id":"sport-asylum-pure-creatine-monohydrate-powder-sugar-gluten-free-250g-50-servings","title":"Sport Asylum Pure Creatine Monohydrate Powder Sugar \u0026 Gluten-Free  250g","description":"\u003cp\u003e\u003cb\u003eSport Asylum Pure Creatine Monohydrate Powder – 250g (50 Servings)\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eUnleash your true athletic potential, push through training plateaus, and elevate physical and mental performance with \u003cb\u003eSport Asylum Pure Creatine Monohydrate Powder (250g)\u003c\/b\u003e. Engineered for bodybuilders, lifters, sprinters, and fitness enthusiasts who demand pure results, this unflavoured supplement delivers high-potency cellular energy support without unnecessary fillers or artificial additives.\u003c\/p\u003e\n\u003cp\u003eEach serving provides an optimal \u003cb\u003e5,000 mg (5 g) dose of pure creatine monohydrate\u003c\/b\u003e, designed to rapidly saturate muscle phosphocreatine stores and accelerate cellular adenosine triphosphate (ATP) recycling. Naturally \u003cb\u003esugar-free, gluten-free, and 100% vegan-friendly\u003c\/b\u003e, this versatile unflavoured powder mixes effortlessly into cold water, fruit juice, pre-workouts, or protein shakes without altering taste or texture.\u003c\/p\u003e\n\u003ch3\u003eKey Product Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003e5,000 mg (5 g) Pure Creatine Monohydrate Per Serving:\u003c\/b\u003e Delivers a research-backed dose of pure creatine monohydrate to fuel heavy lifts, explosive sprints, and workout volume.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eSugar-Free, Gluten-Free \u0026amp; Vegan:\u003c\/b\u003e 100% clean formulation free from added sugars, gluten, fillers, and animal derivatives—ideal for strict dietary requirements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eAccelerates ATP Energy \u0026amp; Explosive Power:\u003c\/b\u003e Replenishes intramuscular phosphocreatine stores to speed up ATP regeneration during high-intensity exercise bouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003ePromotes Cell Hydration \u0026amp; Lean Muscle:\u003c\/b\u003e Encourages cellular muscle hydration to foster a fuller physical appearance and support long-term muscular growth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eSupports Faster Recovery \u0026amp; Fatigue Resistance:\u003c\/b\u003e Helps reduce workout-induced muscle fatigue and cell damage, enabling faster set-to-set recovery and higher training frequency.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eSupports Cognitive Focus \u0026amp; Mental Clarity:\u003c\/b\u003e Studies show creatine monohydrate supports brain energy metabolism, aiding mental sharpness during demanding workout sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003e50 Full Servings Value Tub:\u003c\/b\u003e Compact 250g container provides approximately 50 full 5g servings for consistent daily performance gains.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Choose Sport Asylum Creatine Monohydrate?\u003c\/h3\u003e\n\u003cp\u003eFlavoured creatine options often include unwanted sugars, artificial dyes, and filler carbohydrates that disrupt strict macro tracking and pre-workout stacking.\u003c\/p\u003e\n\u003cp\u003eSport Asylum solves this by delivering 100% pure, unadulterated creatine monohydrate. Because it is completely unflavoured, zero-sugar, gluten-free, and vegan, you can easily stack it into any beverage or protein shake while ensuring a full 5g dose in every scoop.\u003c\/p\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eBrand\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eSport Asylum\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eProduct Name\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003ePure Creatine Monohydrate Powder\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eActive Ingredient\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e100% Pure Creatine Monohydrate\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eCreatine Per Serving\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e5,000 mg (5 g)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eNet Weight\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e250 g Tub\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eServings Per Container\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eApprox. 50 Servings (5 g scoop)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eFlavour Profile\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eUnflavoured \/ Neutral\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eDietary Suitability\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eSugar-Free, Gluten-Free, Vegan, Vegetarian\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003ePrimary Benefits\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eRapid ATP Resynthesis, Explosive Strength, Reduced Recovery Time, Cognitive Performance\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eMix \u003cb\u003e1 scoop (5 g)\u003c\/b\u003e with cold water, fruit juice, or your preferred pre\/post-workout shake once daily.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eDaily Maintenance Phase:\u003c\/b\u003e Consume 1 serving (5g) daily on training and non-training days to maintain optimal muscle phosphocreatine saturation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eOptional Loading Phase:\u003c\/b\u003e Take 20g daily (divided into 4 separate 5g doses throughout the day) for 3–5 days to rapidly saturate muscle stores, followed by 5g daily for maintenance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eFlexible Timing:\u003c\/b\u003e Take anytime—pre-workout for performance fuel, post-workout for cellular recovery, or alongside meals. Maintain adequate daily hydration while supplementing with creatine.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho Is It Suitable For?\u003c\/h3\u003e\n\u003cp\u003eSport Asylum Creatine Monohydrate is ideal for powerlifters, bodybuilders, sprinters, combat athletes, and functional fitness competitors who want a pure, sugar-free, gluten-free, and vegan-friendly 5g creatine monohydrate dose to maximize athletic power, recovery, and focus.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eQ: Is Sport Asylum Creatine Monohydrate sugar-free, gluten-free, and vegan?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Sport Asylum Creatine Monohydrate is 100% pure creatine monohydrate containing zero sugar, zero gluten, and zero animal-derived ingredients, making it completely suitable for vegans and vegetarians.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: How many servings are in the 250g tub?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEach 250g tub provides approximately 50 full 5g daily servings (5,000 mg pure creatine monohydrate per serving).\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: Does creatine monohydrate support mental focus as well as workouts?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Research indicates that creatine plays a key role in brain energy metabolism, aiding cognitive function, mental clarity, and focus alongside physical strength gains.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: Can I mix this unflavoured powder with my pre-workout or protein shake?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Because it is 100% unflavoured and free from artificial dyes or fillers, it mixes smoothly into pre-workouts, protein shakes, or fruit juices without altering flavor or texture.\u003c\/p\u003e","brand":"Sport Asylum","offers":[{"title":"Default Title","offer_id":58344740618571,"sku":"SportAsylum-CreaMicro-unflav-250g","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1074\/2005\/7931\/files\/sport-asylum-creatine-monohydrate-250g.webp?v=1788406913","url":"https:\/\/creatinehq.co.uk\/products\/sport-asylum-pure-creatine-monohydrate-powder-sugar-gluten-free-250g-50-servings","provider":"CreatineHQ","version":"1.0","type":"link"}