{"product_id":"raw-nutrition-creatine-monohydrate-150-g","title":"Raw Nutrition  Micronised Creatine Monohydrate Flavoured \u0026 Unflavoured 30 Servings","description":"\u003cp\u003e\u003cb\u003eRaw Essentials Micronised Creatine Monohydrate – Flavoured \u0026amp; Unflavoured 30 Servings\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eSupercharge your physical performance, maximize explosive lifting power, and accelerate muscular recovery with \u003cb\u003eRaw Essentials Micronised Creatine Monohydrate\u003c\/b\u003e. Specially engineered for gym-goers, athletes, and fitness enthusiasts, this high-grade supplement delivers proven strength support in a convenient, high-solubility 30-serving container.\u003c\/p\u003e\n\u003cp\u003eFeaturing advanced Micronised creatine monohydrate, the powder particles are significantly smaller than standard creatine, ensuring rapid dissolution in cold water without gritty settling or clumping. Available in delicious versatile \u003cstrong\u003eFlavoured \u003c\/strong\u003eor \u003cb\u003eUnflavoured\u003c\/b\u003e options, Raw Essentials fuels cellular ATP replenishment so you can push past plateau points and dominate high-intensity training sessions.\u003c\/p\u003e\n\u003ch3\u003eKey Product Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eAdvanced Micronised Formula:\u003c\/b\u003e Particle size reduction ensures smooth, effortless blending and enhanced solubility with zero gritty texture.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eFlavoured \u0026amp; Unflavoured Flexibility:\u003c\/b\u003e Choose refreshing Blue Raspberry for a standalone pre-workout drink or Unflavoured for seamless stacking into protein shakes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eDrives Strength \u0026amp; Explosive Power:\u003c\/b\u003e Replenishes ATP cell energy to support heavy lifts, sprinting power, and high-intensity muscular stamina.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003ePromotes Cell Hydration:\u003c\/b\u003e Supports intracellular water retention for optimal muscle volume, fullness, and intra-workout endurance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003e30 Convenient Servings:\u003c\/b\u003e Compact monthly supply tub provides 30 precisely measured full daily servings.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Choose Raw Essentials Micronised Creatine?\u003c\/h3\u003e\n\u003cp\u003eStandard creatine monohydrate powders often suffer from poor solubility, leaving undissolved sediment at the bottom of your shaker and causing digestional heaviness.\u003c\/p\u003e\n\u003cp\u003eRaw Essentials solves this through micronisation. Processing pure creatine into ultra-fine micro-particles dramatically increases surface area, allowing the powder to dissolve instantly into liquid. You get faster absorption, effortless drinking, and full daily performance benefits without the grit.\u003c\/p\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eBrand\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eRaw Essentials\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eProduct Name\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eCreatine Monohydrate Micronised\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eForm\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eFine Micronised Soluble Powder\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eFlavour Options\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eBlue Raspberry \/ Unflavoured\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eServing Count\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e30 Servings\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eServing Size\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1 Scoop (approx. 5g)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003ePrimary Benefits\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eATP Cellular Energy, Muscular Power Output, High Solubility\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eMix \u003cb\u003e1 scoop\u003c\/b\u003e into 200–250 ml of cold water, fruit juice, or your preferred workout beverage.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eFor Standalone Drinking:\u003c\/b\u003e Use the \u003cb\u003eBlue Raspberry\u003c\/b\u003e option mixed with cold water pre- or post-workout for a refreshing hydration boost.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eFor Stacking:\u003c\/b\u003e Use the \u003cb\u003eUnflavoured\u003c\/b\u003e option to blend seamlessly into your daily protein shake, BCAAs, or pre-workout powder.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eDaily Routine:\u003c\/b\u003e Take 1 serving daily on training and non-training days to maintain full muscular phosphocreatine saturation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho Is It Suitable For?\u003c\/h3\u003e\n\u003cp\u003eRaw Essentials Micronised Creatine Monohydrate is ideal for weightlifters, bodybuilders, cross-trainers, sprinters, and active individuals seeking a smooth, easily dissolvable creatine powder to support daily strength and performance goals.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eQ: What does \"Micronised\" mean and why does it matter?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eMicronised creatine has gone through a process that shrinks the particle size of standard creatine monohydrate. This greatly improves solubility in liquids, eliminating grit and clumping.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: Can I mix the Unflavoured version into my protein shake?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYes. The Unflavoured variant contains zero added sweeteners or flavorings, making it completely invisible when mixed into protein powders, pre-workouts, or juices.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: How many servings are included in this container?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEach tub provides 30 full daily servings, making it a perfect 30-day supply for regular training blocks.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: Do I need to load this creatine or can I take it daily?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eLoading is optional. Taking 1 scoop daily will consistently build and maintain muscle cell saturation over time.\u003c\/p\u003e","brand":"RAW Nutrition","offers":[{"title":"150 \/ Unflavoured","offer_id":58238954307915,"sku":"RawNut-CreaMono-Unflav-150g","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"201 \/ Blue Raspberry","offer_id":58238954340683,"sku":"RawNut-CreaMono-BlueRasp-213g","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"201 \/ Cherry Limeade","offer_id":58238954373451,"sku":"RawNut-CreaMono-CherryLime-201g","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"201 \/ Fruit Punch","offer_id":58238954406219,"sku":"RawNut-CreaMono-FruitPunch-210g","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1074\/2005\/7931\/files\/unflavoured-150g-59489_1.jpg?v=1787581701","url":"https:\/\/creatinehq.co.uk\/products\/raw-nutrition-creatine-monohydrate-150-g","provider":"CreatineHQ","version":"1.0","type":"link"}