{"product_id":"per4m-pure-micronised-creatine-monohydrate-powder-sugar-gluten-free-150g-400g","title":"Per4m Pure Micronised Creatine Monohydrate Powder Sugar \u0026 Gluten-Free 150g, 400g","description":"\u003cp style=\"text-align: center;\"\u003e\u003cb\u003ePer4m Pure Micronised Creatine Monohydrate Powder – 150g, 400g (50, 80 Servings)\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eFuel high-intensity workouts, support explosive strength, and accelerate post-workout recovery with \u003cb\u003ePer4m Pure Micronised Creatine Monohydrate Powder (150g)\u003c\/b\u003e. Formulated with 100% pure micronised creatine, this premium unflavoured supplement delivers clean, stimulant-free energy to push your performance across weightlifting, sprinting, and functional cross-training.\u003c\/p\u003e\n\u003cp\u003eEach 3g serving provides \u003cb\u003e3,000mg of pure micronised creatine monohydrate\u003c\/b\u003e, engineered with smaller particle sizes for improved digestion and rapid muscular uptake. Naturally \u003cb\u003esugar-free, gluten-free, and practically zero calories\u003c\/b\u003e, this versatile unflavoured powder mixes effortlessly into cold water, fruit juice, or your daily pre\/post-workout protein shake.\u003c\/p\u003e\n\u003ch3\u003eKey Product Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003e3,000mg (3g) Pure Creatine Monohydrate Per Serving:\u003c\/b\u003e Delivers a concentrated dose of 100% pure creatine monohydrate to boost muscle phosphocreatine stores and cellular ATP production.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eMicronised for Faster Absorption:\u003c\/b\u003e Engineered with reduced particle size to ensure fast liquid dissolution, easier digestion, and rapid uptake by working muscle tissue.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eSugar-Free, Gluten-Free \u0026amp; Low Calorie:\u003c\/b\u003e Macro-conscious formulation with zero sugar, zero gluten, and minimal calories—ideal for strict cutting phases and clean training diets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eImproves Explosive Strength \u0026amp; Power:\u003c\/b\u003e Helps increase muscle strength, power output, and working volume during short, successive bursts of intense exercise.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eVersatile Unflavoured Stacking Formula:\u003c\/b\u003e Neutral taste profile mixes smoothly into water, juice, or pre\/post-workout shakes without clumping or altering flavor.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eCompact 50-Serving Tub:\u003c\/b\u003e High-efficiency 150g container yields 50 daily 3g servings for convenient, reliable performance support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Choose Per4m Creatine Powder?\u003c\/h3\u003e\n\u003cp\u003eStandard coarse creatine powders can settle at the bottom of your shaker and take longer to digest, leading to potential stomach discomfort.\u003c\/p\u003e\n\u003cp\u003ePer4m solves this by micronising 100% pure creatine monohydrate into ultra-fine particles. This process ensures instant fluid integration and rapid digestion while maintaining a clean, sugar-free, and gluten-free profile that easily stacks into your existing supplement routine.\u003c\/p\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eBrand\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003ePer4m\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eProduct Name\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eCreatine Powder\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eActive Ingredient\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e100% Pure Micronised Creatine Monohydrate\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eCreatine Per Serving\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e3,000 mg (3 g)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eNet Weight\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e150 g, 400g Container\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eServings Per Container\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e50, 80 Servings (3g, 5g scoop)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eFlavour Profile\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eUnflavoured \/ Neutral\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eDietary Suitability\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eSugar-Free, Gluten-Free, Low Calorie, Vegan-Friendly\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003ePrimary Benefits\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eATP Energy Regeneration, Explosive Strength, Rapid Recovery, Micronised Absorption\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eMix \u003cb\u003e1 scoop (3g, 5g)\u003c\/b\u003e into 200–250 ml of cold water, fruit juice, or your preferred workout beverage.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eDaily Consistency:\u003c\/b\u003e Consume 1 serving daily on both training and rest days to maintain optimal muscle creatine saturation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003ePre or Post-Workout:\u003c\/b\u003e Take 20–30 minutes before exercise for energy support or immediately after training for recovery replenishment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eHydration Tip:\u003c\/b\u003e Ensure adequate daily fluid intake while taking creatine to support cellular muscle volumization.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho Is It Suitable For?\u003c\/h3\u003e\n\u003cp\u003ePer4m Micronised Creatine Powder is ideal for weightlifters, sprinters, cross-training athletes, and fitness enthusiasts who want a pure 3,000mg dose of fast-absorbing creatine monohydrate in a sugar-free, gluten-free format.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eQ: Is Per4m Creatine Powder sugar-free and gluten-free?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Per4m Pure Micronised Creatine Powder is naturally sugar-free, gluten-free, and low in calories and carbohydrates.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: What is the benefit of micronised creatine monohydrate?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eMicronised creatine has smaller particle sizes, allowing it to dissolve smoothly in liquid without grittiness while promoting faster digestion and uptake by active muscle cells.\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: Can I mix this unflavoured powder with my protein shake?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Because it is unflavoured, it mixes seamlessly into whey protein, pre-workouts, BCAAs, or fruit juice without affecting taste or texture.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"150g \/ Unflavoured","offer_id":58466857386315,"sku":"Per4m-CreaMiro-Unflav-150g","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"400g \/ Rainbow Candy","offer_id":58320020996427,"sku":"Per4m-CreaMiro-WaterCandy-400g","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"400g \/ Unflavoured","offer_id":58466857419083,"sku":"Per4m-CreaMiro-Unflav-400g","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1074\/2005\/7931\/files\/41DhkenBbXL.jpg?v=1788231233","url":"https:\/\/creatinehq.co.uk\/products\/per4m-pure-micronised-creatine-monohydrate-powder-sugar-gluten-free-150g-400g","provider":"CreatineHQ","version":"1.0","type":"link"}