{"product_id":"applied-nutrition-creatine-monohydrate-effervescent-tablets","title":"Applied Nutrition Creatine Monohydrate Micronised Effervescent Tablets 6 x 16 Pack 96 Tablets","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eApplied Nutrition Creatine Monohydrate Effervescent Tablets (6 x 16 Tablet Tubes)\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003eExperience a refreshing new way to power your training with \u003cb\u003eApplied Nutrition Creatine Monohydrate Effervescent Tablets\u003c\/b\u003e. Designed for maximum convenience and rapid solubility, these fizzy tablets transform plain water into a delicious, low-calorie performance drink without the need for shakers or messy powders.\u003c\/p\u003e\n\u003cp\u003eEach 2-tablet serving provides \u003cb\u003e3g of pure creatine monohydrate\u003c\/b\u003e at just \u003cb\u003e19 calories\u003c\/b\u003e, making it a light, great-tasting option for your daily supplementation routine. Available in mouth-watering \u003cb\u003eMixed Berry\u003c\/b\u003e and \u003cb\u003eTropical\u003c\/b\u003e flavours.\u003c\/p\u003e\n\u003ch3\u003eKey Product Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003e3g Pure Creatine Monohydrate Per Serving:\u003c\/b\u003e Delivers a research-backed 3g dose (from 2 tablets) to support muscular power and short-term, high-intensity performance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eRefreshing Effervescent Format:\u003c\/b\u003e Tablets drop directly into water and dissolve quickly into a smooth, fizzy drink with no clumping or residue.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eLow-Calorie Formula:\u003c\/b\u003e Delivers full daily creatine support at only 19 kcal per serving, fitting effortlessly into any diet or cutting phase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eBulk 6 x 16 Multipack:\u003c\/b\u003e Includes 6 individual tubes (96 tablets total), supplying 48 full servings of portable creatine support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eDelicious Flavour Options:\u003c\/b\u003e Choose between refreshing Mixed Berry and vibrant Tropical options.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eTravel \u0026amp; Gym Ready:\u003c\/b\u003e Compact tubes fit neatly into gym bags, desk drawers, or car cup holders for on-the-go convenience.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Choose Applied Nutrition Creatine Effervescent Tablets?\u003c\/h3\u003e\n\u003cp\u003eCreatine monohydrate is one of the most thoroughly researched sports supplements in existence, proven to enhance physical performance in successive bursts of short-term, high-intensity exercise. However, traditional powders can leave behind gritty sediment, while pills require swallowing multiple large capsules.\u003c\/p\u003e\n\u003cp\u003eApplied Nutrition Creatine Effervescent Tablets solve both challenges by combining high-purity creatine monohydrate with a fast-acting effervescent delivery system. Simply drop two tablets into a glass or shaker of water, watch them dissolve, and enjoy a sparkling performance drink.\u003c\/p\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eBrand\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eApplied Nutrition\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eProduct Name\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eCreatine Monohydrate Effervescent Tablets\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eForm\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eFast-Dissolving Effervescent Tablets\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003ePack Size\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e6 Tubes x 16 Tablets (96 Tablets Total)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eServings Per Multipack\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e48 Servings\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eServing Size\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e2 Tablets\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eCreatine Yield Per Serving\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e3g (3,000 mg) Creatine Monohydrate\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eCalories Per Serving\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e19 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eAvailable Flavours\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eMixed Berry, Tropical\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eDrop \u003cb\u003e2 effervescent tablets\u003c\/b\u003e into 200–250 ml of cold water. Allow the tablets to fully dissolve and drink immediately once fizzy dissolution is complete.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eTraining Days:\u003c\/b\u003e Take 1 serving (2 tablets) 30 minutes prior to exercise or right after your workout.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eRest Days:\u003c\/b\u003e Take 1 serving (2 tablets) in the morning with water to maintain muscle creatine levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho Is It Suitable For?\u003c\/h3\u003e\n\u003cp\u003eApplied Nutrition Creatine Effervescent Tablets are ideal for athletes, runners, gym-goers, and active individuals who prefer a sparkling, low-calorie, flavoured drink over unflavoured powders or swallowable capsules.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eQ: How many tablets make up one serving, and how much creatine does it yield?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eOne serving consists of 2 effervescent tablets, which deliver 3g (3,000 mg) of pure creatine monohydrate.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: How many calories are in each serving of these effervescent tablets?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEach 2-tablet serving contains only 19 kcal, making it a clean, low-calorie supplement suitable for both cutting and bulking phases.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: How many servings do I get in the 6x16 multipack?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe 6x16 multipack contains 6 tubes with 16 tablets each (96 tablets total), providing 48 full 2-tablet servings.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: Do I need a shaker bottle to mix effervescent creatine tablets?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eNo shaker is needed. Simply drop 2 tablets into a glass or bottle of cold water and they will automatically dissolve into a fizzy, smooth drink.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: Are these effervescent tablets as effective as standard creatine powder?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Effervescent tablets supply the exact same functional creatine monohydrate to support muscular output and exercise performance, delivered in a fast-dissolving, liquid-friendly format.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"6 x 16 tablets \/ Mixed Berry","offer_id":58149654364491,"sku":"APPLIED-CREAEFF-MixedBerry-6X16T","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"6 x 16 tablets \/ Tropical","offer_id":58181620793675,"sku":"APPLIED-CREAEFF-Tropical-6X16T","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1074\/2005\/7931\/files\/image_2026-05-13_6a0455a60a916.jpg?v=1786894711","url":"https:\/\/creatinehq.co.uk\/products\/applied-nutrition-creatine-monohydrate-effervescent-tablets","provider":"CreatineHQ","version":"1.0","type":"link"}