{"product_id":"applied-nutrition-creatine-hydration","title":"Applied Nutrition Creatine and Hydration Powder 330g 30 Servings","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eApplied Nutrition Creatine + Hydration Powder (330g)\u003c\/b\u003e\u003c\/h2\u003e\u003cp\u003eElevate your athletic performance and maintain peak fluid balance with \u003cb\u003eApplied Nutrition Creatine + Hydration\u003c\/b\u003e. Designed for active individuals and competitive athletes, this multi-functional formula combines high-purity creatine monohydrate with a comprehensive electrolyte and vitamin matrix to power your workouts and accelerate recovery.\u003c\/p\u003e\u003cp\u003eEach serving delivers \u003cb\u003e5g of pure creatine monohydrate\u003c\/b\u003e alongside a balanced blend of essential electrolytes—including magnesium, potassium, sodium, and Aquamin® marine minerals—to support normal muscle function and help reduce training fatigue.\u003c\/p\u003e\u003ch3\u003eKey Product Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003e5g Creatine Monohydrate Per Serving:\u003c\/b\u003e Delivers a full daily dose to support muscular power and performance during short-term, high-intensity exercise.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eAdvanced Electrolyte \u0026amp; Aquamin® Blend:\u003c\/b\u003e Fortified with sodium, potassium, magnesium, and trace marine minerals to maintain fluid balance and support muscle contraction.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003e12 Essential Vitamins \u0026amp; Minerals:\u003c\/b\u003e Packed with Vitamin C, B-Complex, Vitamin D3, and Zinc to support normal energy-yielding metabolism and immune function.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eInformed-Sport Certified:\u003c\/b\u003e Rigorously batch-tested for banned substances, making it trusted for professional and drug-tested athletes.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003e30 Complete Servings:\u003c\/b\u003e A 330g tub supplies a full month of daily strength, energy, and hydration support.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy Choose Applied Nutrition Creatine + Hydration?\u003c\/h3\u003e\u003cp\u003eStandard creatine monohydrate increases intramuscular phosphocreatine stores to rapidly regenerate ATP during heavy lifting or sprinting. However, optimal muscle function and endurance also require consistent fluid and mineral replenishment.\u003c\/p\u003e\u003cp\u003eApplied Nutrition Creatine + Hydration solves both needs in a single scoop. By pairing full-dose creatine with essential minerals and energy-supporting B vitamins, this formula helps prevent exercise-induced fatigue, maintains hydration levels, and supports your overall active lifestyle.\u003c\/p\u003e\u003ch3\u003eProduct Details\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eBrand\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eApplied Nutrition\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eProduct Name\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eCreatine + Hydration\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eForm\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eFlavoured Powder\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eNet Weight\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e330g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eServing Size\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e11g (1 scoop)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eServings Per Container\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e30\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eCreatine Yield Per Serving\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e5g Creatine Monohydrate\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eKey Additions\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eMagnesium, Potassium, Sodium, Aquamin®, Vitamins C, D3, B-Complex \u0026amp; Zinc\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eCertification\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eInformed-Sport Tested\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003e\n\u003cbr\u003eHow To Use\u003c\/h3\u003e\u003cp\u003eMix \u003cb\u003e1 scoop (11g)\u003c\/b\u003e with 300–500 ml of cold water in your shaker bottle. Shake well until fully dissolved and consume.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eTraining Days:\u003c\/b\u003e Take 1 serving approximately 30 minutes pre-workout, during your training session, or immediately post-workout to kickstart hydration and recovery.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eRest Days:\u003c\/b\u003e Take 1 serving in the morning to maintain muscle creatine stores and daily electrolyte balance.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho Is It Suitable For?\u003c\/h3\u003e\u003cp\u003eApplied Nutrition Creatine + Hydration is suitable for athletes, runners, gym-goers, and fitness enthusiasts who demand a combined performance, electrolyte replenishment, and recovery formula in one easy-to-mix drink.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrequently Asked Questions\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eQ: What makes Applied Nutrition Creatine + Hydration different from regular creatine monohydrate?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eUnlike standard single-ingredient creatine powders, this formula combines 5g of creatine monohydrate with a full hydration matrix (including Aquamin® marine minerals and electrolytes) and 12 essential vitamins to support fluid balance, energy metabolism, and immune health simultaneously.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eQ: What is Aquamin® and how does it help?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAquamin® is a natural, plant-derived marine mineral complex rich in bioavailable calcium, magnesium, and 72 trace minerals. It works synergistically with sodium and potassium to maintain optimal electrolyte balance and support normal muscle function during exercise.\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eQ: Can I take this supplement pre-workout or intra-workout?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYes. Thanks to its hydration and electrolyte blend, it can be taken before, during, or immediately after exercise to support performance, fluid retention, and recovery.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eQ: How many servings are in one 330g-360g tub?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eEach 330g-360g container provides 30 full servings (11g per serving).\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"330 g \/ Natural\/Unflavoured","offer_id":58149648433483,"sku":"APPLIED-CREAHYD-NATURAL-330G","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"330 g \/ Berry Slush","offer_id":58180285464907,"sku":"APPLIED-CREAHYD-BerrySlush-360G","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"330 g \/ Blue Raspberry","offer_id":58180285497675,"sku":"APPLIED-CREAHYD-BlueRaspberry-360G","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"330 g \/ Citrus Burst","offer_id":58180285530443,"sku":"APPLIED-CREAHYD-CitrusBurst-360G","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1074\/2005\/7931\/files\/m5056555210314_multi_xl.webp?v=1787145023","url":"https:\/\/creatinehq.co.uk\/products\/applied-nutrition-creatine-hydration","provider":"CreatineHQ","version":"1.0","type":"link"}