{"product_id":"allnutrition-alldeynn-crearose","title":"Allnutrition ALLDEYNN Crearose Flavoured Creatine Powder with AstraGin® 225g \/ 40 Servings – Cherry Pineapple","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eALLDEYNN Crearose Flavoured Creatine Powder with AstraGin® – Cherry Pineapple (225g)\/ 40 Servings\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eTake your workout performance and recovery to the next level with \u003cb\u003eALLDEYNN Crearose\u003c\/b\u003e. Specifically formulated for active women, this premium supplement pairs high-quality creatine monohydrate with the innovative plant complex \u003cb\u003eAstraGin®\u003c\/b\u003e to enhance nutrient absorption and help you hit your fitness goals.\u003c\/p\u003e\n\u003cp\u003eFeaturing a refreshing \u003cb\u003eCherry Pineapple\u003c\/b\u003e flavour, Crearose delivers all the proven performance benefits of daily creatine without any added sugar or artificial colourings.\u003c\/p\u003e\n\u003ch3\u003eKey Product Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003e3,666 mg Creatine Monohydrate Per Serving:\u003c\/b\u003e Delivers 3,226 mg of pure active creatine to fuel short-term, high-intensity exercise.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eEnhanced with AstraGin®:\u003c\/b\u003e Contains 30 mg of AstraGin® (Astragalus membranaceus and Panax notoginseng extracts) per serving to support nutrient uptake.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eNo Added Sugar or Artificial Dyes:\u003c\/b\u003e Formulated cleanly to fit into conscious daily nutrition without unnecessary calories or synthetic additives.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eRefreshing Cherry Pineapple Flavour:\u003c\/b\u003e Transforms your daily supplementation into a genuinely enjoyable drink—no bitter underlying taste.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003e40 Generous Servings:\u003c\/b\u003e A single 225g tub provides over a month's supply of daily performance support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Choose ALLDEYNN Crearose?\u003c\/h3\u003e\n\u003cp\u003eCreatine monohydrate remains one of the most thoroughly researched nutritional supplements in sports science. Consuming at least 3g of creatine daily is proven to increase physical performance in successive bursts of short-term, high-intensity exercise making it an ideal training partner whether you do strength training, HIIT, running, fitness classes, or team sports.\u003c\/p\u003e\n\u003cp\u003eALLDEYNN Crearose goes a step further by combining standard monohydrate with \u003cb\u003eAstraGin®\u003c\/b\u003e, a patented plant-derived compound designed to optimise absorption, ensuring your body gets the absolute most out of every scoop.\u003c\/p\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eBrand\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eALLDEYNN (by Allnutrition)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eProduct Name\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eCrearose\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eForm\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eFlavoured Powder\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eFlavour\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eCherry Pineapple\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eNet Weight\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e225g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eServing Size\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e5.5g (1 heaped scoop)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eServings Per Container\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e40\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eCreatine Monohydrate per Serving\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e3,666 mg (\u003ci\u003eyielding 3,226 mg pure creatine\u003c\/i\u003e)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eAstraGin® per Serving\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e30 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003eIngredients:\u003c\/b\u003e Creatine Monohydrate, Flavouring, Acidity Regulator: Citric Acid, Starch, Acidity Regulator: Malic Acid, Acacia Fibre, Sweeteners: Sucralose, AstraGin® (\u003ci\u003eAstragalus membranaceus\u003c\/i\u003e Root Extract and \u003ci\u003ePanax notoginseng\u003c\/i\u003e Root Extract), Dried Red Beet Juice, Sweetener: Steviol Glycosides from Stevia.\u003c\/p\u003e\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eDissolve \u003cb\u003e5.5g (1 heaped scoop)\u003c\/b\u003e into 200–250 ml of cold water or your favourite juice. Mix thoroughly until completely dissolved and consume immediately.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eTraining Days:\u003c\/b\u003e Take 1 serving approximately 30 minutes before your workout or immediately post-workout.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eRest Days:\u003c\/b\u003e Take 1 serving in the morning with breakfast or water to maintain muscle creatine stores.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho Is It Suitable For?\u003c\/h3\u003e\n\u003cp\u003eALLDEYNN Crearose is designed for active individuals from beginners starting their fitness journey to experienced athletes who want to support physical output, power, and exercise performance during resistance or interval training.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eFREQUENTLY ASKED QUESTIONS:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: How much pure creatine is in each serving of ALLDEYNN Crearose?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEach 5.5g scoop contains 3,666 mg of creatine monohydrate, which provides 3,226 mg of pure active creatine. This exceeds the 3g daily intake threshold required to enhance physical performance during high-intensity exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: What is AstraGin® and why is it included?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eAstraGin® is a patented, 100% natural plant complex derived from \u003ci\u003eAstragalus membranaceus\u003c\/i\u003e and \u003ci\u003ePanax notoginseng\u003c\/i\u003e. It is included in the Crearose formula to support nutrient absorption and bioavailability within the body.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: Does ALLDEYNN Crearose contain added sugar or artificial colours?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eNo. Crearose is formulated with zero added sugar and is naturally sweetened using sucralose and steviol glycosides from stevia. It contains no artificial dyes; its color is derived naturally from ingredients like dried red beet juice.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: Do I need to do a \"loading phase\" with Crearose?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eA loading phase is not strictly necessary. Taking one serving (5.5g) daily will consistently saturate your muscle creatine stores over 3 to 4 weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: Should I take ALLDEYNN Crearose on non-training days?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYes. To maintain optimal creatine levels in your muscle tissue, take 1 serving daily on both training and non-training days.\u003c\/p\u003e","brand":"Allnutrition","offers":[{"title":"225 g \/ Cherry Pineapple","offer_id":58149593055563,"sku":"ALLNUT-CREAROSE-225G","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1074\/2005\/7931\/files\/imgi_23_638821247884876649.jpg?v=1787135114","url":"https:\/\/creatinehq.co.uk\/products\/allnutrition-alldeynn-crearose","provider":"CreatineHQ","version":"1.0","type":"link"}