{"title":"Sport Asylum","description":"\u003cp\u003eShop the full Sport Asylum creatine range at CreatineHQ, with price per serving shown on every product.\u003c\/p\u003e","products":[{"product_id":"sport-asylum-pure-creatine-monohydrate-powder-sugar-gluten-free-250g-50-servings","title":"Sport Asylum Pure Creatine Monohydrate Powder Sugar \u0026 Gluten-Free  250g","description":"\u003cp\u003e\u003cb\u003eSport Asylum Pure Creatine Monohydrate Powder – 250g (50 Servings)\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eUnleash your true athletic potential, push through training plateaus, and elevate physical and mental performance with \u003cb\u003eSport Asylum Pure Creatine Monohydrate Powder (250g)\u003c\/b\u003e. Engineered for bodybuilders, lifters, sprinters, and fitness enthusiasts who demand pure results, this unflavoured supplement delivers high-potency cellular energy support without unnecessary fillers or artificial additives.\u003c\/p\u003e\n\u003cp\u003eEach serving provides an optimal \u003cb\u003e5,000 mg (5 g) dose of pure creatine monohydrate\u003c\/b\u003e, designed to rapidly saturate muscle phosphocreatine stores and accelerate cellular adenosine triphosphate (ATP) recycling. Naturally \u003cb\u003esugar-free, gluten-free, and 100% vegan-friendly\u003c\/b\u003e, this versatile unflavoured powder mixes effortlessly into cold water, fruit juice, pre-workouts, or protein shakes without altering taste or texture.\u003c\/p\u003e\n\u003ch3\u003eKey Product Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003e5,000 mg (5 g) Pure Creatine Monohydrate Per Serving:\u003c\/b\u003e Delivers a research-backed dose of pure creatine monohydrate to fuel heavy lifts, explosive sprints, and workout volume.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eSugar-Free, Gluten-Free \u0026amp; Vegan:\u003c\/b\u003e 100% clean formulation free from added sugars, gluten, fillers, and animal derivatives—ideal for strict dietary requirements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eAccelerates ATP Energy \u0026amp; Explosive Power:\u003c\/b\u003e Replenishes intramuscular phosphocreatine stores to speed up ATP regeneration during high-intensity exercise bouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003ePromotes Cell Hydration \u0026amp; Lean Muscle:\u003c\/b\u003e Encourages cellular muscle hydration to foster a fuller physical appearance and support long-term muscular growth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eSupports Faster Recovery \u0026amp; Fatigue Resistance:\u003c\/b\u003e Helps reduce workout-induced muscle fatigue and cell damage, enabling faster set-to-set recovery and higher training frequency.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eSupports Cognitive Focus \u0026amp; Mental Clarity:\u003c\/b\u003e Studies show creatine monohydrate supports brain energy metabolism, aiding mental sharpness during demanding workout sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003e50 Full Servings Value Tub:\u003c\/b\u003e Compact 250g container provides approximately 50 full 5g servings for consistent daily performance gains.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Choose Sport Asylum Creatine Monohydrate?\u003c\/h3\u003e\n\u003cp\u003eFlavoured creatine options often include unwanted sugars, artificial dyes, and filler carbohydrates that disrupt strict macro tracking and pre-workout stacking.\u003c\/p\u003e\n\u003cp\u003eSport Asylum solves this by delivering 100% pure, unadulterated creatine monohydrate. Because it is completely unflavoured, zero-sugar, gluten-free, and vegan, you can easily stack it into any beverage or protein shake while ensuring a full 5g dose in every scoop.\u003c\/p\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eBrand\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eSport Asylum\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eProduct Name\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003ePure Creatine Monohydrate Powder\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eActive Ingredient\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e100% Pure Creatine Monohydrate\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eCreatine Per Serving\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e5,000 mg (5 g)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eNet Weight\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e250 g Tub\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eServings Per Container\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eApprox. 50 Servings (5 g scoop)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eFlavour Profile\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eUnflavoured \/ Neutral\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eDietary Suitability\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eSugar-Free, Gluten-Free, Vegan, Vegetarian\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003ePrimary Benefits\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eRapid ATP Resynthesis, Explosive Strength, Reduced Recovery Time, Cognitive Performance\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eMix \u003cb\u003e1 scoop (5 g)\u003c\/b\u003e with cold water, fruit juice, or your preferred pre\/post-workout shake once daily.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eDaily Maintenance Phase:\u003c\/b\u003e Consume 1 serving (5g) daily on training and non-training days to maintain optimal muscle phosphocreatine saturation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eOptional Loading Phase:\u003c\/b\u003e Take 20g daily (divided into 4 separate 5g doses throughout the day) for 3–5 days to rapidly saturate muscle stores, followed by 5g daily for maintenance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eFlexible Timing:\u003c\/b\u003e Take anytime—pre-workout for performance fuel, post-workout for cellular recovery, or alongside meals. Maintain adequate daily hydration while supplementing with creatine.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho Is It Suitable For?\u003c\/h3\u003e\n\u003cp\u003eSport Asylum Creatine Monohydrate is ideal for powerlifters, bodybuilders, sprinters, combat athletes, and functional fitness competitors who want a pure, sugar-free, gluten-free, and vegan-friendly 5g creatine monohydrate dose to maximize athletic power, recovery, and focus.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eQ: Is Sport Asylum Creatine Monohydrate sugar-free, gluten-free, and vegan?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Sport Asylum Creatine Monohydrate is 100% pure creatine monohydrate containing zero sugar, zero gluten, and zero animal-derived ingredients, making it completely suitable for vegans and vegetarians.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: How many servings are in the 250g tub?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEach 250g tub provides approximately 50 full 5g daily servings (5,000 mg pure creatine monohydrate per serving).\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: Does creatine monohydrate support mental focus as well as workouts?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Research indicates that creatine plays a key role in brain energy metabolism, aiding cognitive function, mental clarity, and focus alongside physical strength gains.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: Can I mix this unflavoured powder with my pre-workout or protein shake?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Because it is 100% unflavoured and free from artificial dyes or fillers, it mixes smoothly into pre-workouts, protein shakes, or fruit juices without altering flavor or texture.\u003c\/p\u003e","brand":"Sport Asylum","offers":[{"title":"Default Title","offer_id":58344740618571,"sku":"SportAsylum-CreaMicro-unflav-250g","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1074\/2005\/7931\/files\/sport-asylum-creatine-monohydrate-250g.webp?v=1788406913"},{"product_id":"sport-asylum-flavoured-creatine-monohydrate-powder-4g-dose-250g-50-servings","title":"Sport Asylum Flavoured Creatine Monohydrate Powder 4g Dose 250g \/ 50 Servings","description":"\u003cp\u003e\u003cb\u003eSport Asylum Flavoured Creatine Monohydrate Powder – 250g (50 Servings)\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eFuel explosive workouts, drive strength gains, and banish chalky supplement routines with \u003cb\u003eSport Asylum Flavoured Creatine Monohydrate Powder (250g)\u003c\/b\u003e. Crafted for lifters, sprinters, CrossFitters, and combat athletes who demand proven ergogenic support with exceptional taste, this clean formula delivers power-packed performance without the blandness of standard unflavoured creatine powders.\u003c\/p\u003e\n\u003cp\u003eEach serving provides \u003cb\u003e4,000 mg (4 g) of pure creatine monohydrate\u003c\/b\u003e to support rapid cellular adenosine triphosphate (ATP) regeneration and increase work capacity during high-intensity training. Available in three delicious, refreshing fruit flavours—\u003cb\u003eRed Fruit\u003c\/b\u003e, \u003cb\u003eGreen Apple\u003c\/b\u003e, and \u003cb\u003eTropical Twist\u003c\/b\u003e—this zero-filler formula mixes clear and smooth with cold water, completely eliminating grittiness and chalky aftertaste.\u003c\/p\u003e\n\u003ch3\u003eKey Product Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003e4,000 mg (4 g) Pure Creatine Monohydrate Per Scoop:\u003c\/b\u003e Provides a potent, focused dose of pure creatine monohydrate to fuel short, explosive bursts of exercise, heavy lifts, and sprint power.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003e3 Delicious Refreshing Flavours:\u003c\/b\u003e Enjoy crisp, fruit-forward taste options—juicy Red Fruit, crisp Green Apple, and sunny Tropical Twist—that sip lightly with cold water.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eUltra-Smooth \u0026amp; Clump-Free Mixing:\u003c\/b\u003e Advanced formula dissolves cleanly in water without leaving gritty residue or a chalky aftertaste at the bottom of your shaker.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eAccelerates Rapid ATP Regeneration:\u003c\/b\u003e Replenishes intramuscular phosphocreatine stores to speed up cellular energy production between heavy working sets and high-intensity reps.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eClean, Filler-Free Formula:\u003c\/b\u003e Formulated with a strict focus on active creatine monohydrate without unnecessary fillers or complex clutter to keep your supplement stack simple and effective.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eGenerous 50-Serving Value Tub:\u003c\/b\u003e Every 250g tub yields 50 convenient daily servings, offering a solid month-and-a-half supply for daily training consistency.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Choose Sport Asylum Flavoured Creatine?\u003c\/h3\u003e\n\u003cp\u003eStandard unflavoured creatine monohydrate can taste flat or leave an unpleasant chalky mouthfeel, making daily consistency feel like a chore.\u003c\/p\u003e\n\u003cp\u003eSport Asylum Flavoured Creatine solves this by combining 4,000 mg of pure creatine monohydrate with light, refreshing fruity flavours. It mixes crystal clear in cold water so you can enjoy a crisp, delicious performance drink on its own without needing to hide it in heavy protein shakes.\u003c\/p\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eBrand\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eSport Asylum\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eProduct Name\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eFlavoured Creatine Monohydrate Powder\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eActive Ingredient\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003ePure Creatine Monohydrate\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eCreatine Per Serving\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e4,000 mg (4 g)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eNet Weight\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e250 g Tub\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eServings Per Container\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e50 Servings (5 g scoop)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eAvailable Flavours\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eRed Fruit, Green Apple, Tropical Twist\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eFormula Profile\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eClean, Zero Fillers, Smooth Mixing\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003ePrimary Benefits\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eRapid ATP Regeneration, Enhanced Power Output, Increased Strength, Great Taste\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eMix \u003cb\u003e1 scoop (5 g)\u003c\/b\u003e with 200–250 ml of cold water once daily. Shake or stir well until completely dissolved and enjoy as a refreshing drink.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eDaily Consistency:\u003c\/b\u003e Consume 1 serving daily on both training and non-training days at the same time to maintain elevated muscle phosphocreatine saturation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eFlexible Timing:\u003c\/b\u003e Drink pre-workout for training fuel, post-workout for rapid cellular recovery, or anytime during the day as a flavourful hydration boost.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eSimple Stacking:\u003c\/b\u003e Sip it on its own or stack seamlessly with your non-flavoured intra-workout or workout supplement routine.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho Is It Suitable For?\u003c\/h3\u003e\n\u003cp\u003eSport Asylum Flavoured Creatine is ideal for weightlifters, bodybuilders, sprinters, CrossFit athletes, and martial artists who want the performance benefits of pure creatine monohydrate delivered in a delicious, easy-mixing, fruity drink.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eQ: What flavours are available in Sport Asylum Flavoured Creatine 250g?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eSport Asylum Flavoured Creatine comes in three mouth-watering options: juicy Red Fruit, crisp Green Apple, and sunny Tropical Twist.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: How much creatine monohydrate is in each scoop?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEach serving\/scoop provides 4,000 mg (4 g) of pure creatine monohydrate designed for rapid cellular ATP energy support.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: Does Sport Asylum Flavoured Creatine leave a chalky aftertaste?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eNo. The formula is engineered to mix smoothly and clear with cold water, eliminating the grittiness and chalky texture common in standard unflavoured creatine powders.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: How many servings are in a 250g tub?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEach 250g tub provides 50 daily servings (5 g per scoop yielding 4 g active creatine monohydrate).\u003c\/p\u003e","brand":"Sport Asylum","offers":[{"title":"Green Apple","offer_id":58344769847627,"sku":"SportAsylum-CreaMicro-GreenApple-250g","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Red Fruit","offer_id":58344769880395,"sku":"SportAsylum-CreaMicro-Red Fruit-250g","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Tropical Twist","offer_id":58344769913163,"sku":"SportAsylum-CreaMicro-TropicalTwist-250g","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1074\/2005\/7931\/files\/green8.webp?v=1788407517"}],"url":"https:\/\/creatinehq.co.uk\/collections\/sport-asylum.oembed","provider":"CreatineHQ","version":"1.0","type":"link"}