{"title":"Dorian Yates","description":"\u003cp\u003eShop the full Dorian Yates creatine range at CreatineHQ, with price per serving shown on every product.\u003c\/p\u003e","products":[{"product_id":"dorian-yates-creatine-monohydrate","title":"Dorian Yates Pure Micronised Creatine Monohydrate Powder Unflavoured 300g 60 Servings","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eDorian Yates Nutrition Pure Micronised Creatine Monohydrate Powder Unflavored (300g \/ 60 Servings)\u003c\/b\u003e\u003c\/h2\u003e\u003cp\u003eElevate your training intensity and chase uncompromising strength gains with \u003cstrong\u003eDorian Yates\u003c\/strong\u003e\u003cb\u003e Nutrition Pure Creatine Monohydrate\u003c\/b\u003e. Formulated by bodybuilding legend and 6x Mr. Olympia Dorian Yates, this elite sports supplement delivers 100% pure, unflavored, and instantized creatine designed for serious athletes who demand professional-grade raw materials.\u003c\/p\u003e\u003cp\u003eFeaturing an ultra-fine Micronised milling process, this powder dissolves completely in water, juice, or protein shakes without leaving a gritty residue. Delivering a potent daily performance matrix, Dorian Yates Nutrition creatine supports explosive power output, anaerobic recovery, and cellular ATP regeneration.\u003c\/p\u003e\u003ch3\u003eKey Product Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003e100% Pure Micronised Formula:\u003c\/b\u003e Zero fillers, artificial flavors, or hidden additives—just pure, lab-tested creatine monohydrate.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eFormulated by 6x Mr. Olympia:\u003c\/b\u003e Designed under the rigorous performance standards of bodybuilding legend Dorian Yates.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eInstantized Superior Solubility:\u003c\/b\u003e Ultra-fine powder dissolves effortlessly in liquids, eliminating clumping and bottom-of-the-shaker residue.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eComplete 60-Day Supply:\u003c\/b\u003e Each 300g container provides 60 full daily servings to help you maintain optimal muscle saturation.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eGMP-Certified \u0026amp; Lab Tested:\u003c\/b\u003e Manufactured in a certified facility and independently third-party tested for absolute purity and potency.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy Choose Dorian Yates Nutrition Creatine?\u003c\/h3\u003e\u003cp\u003eStandard creatine powders can often be coarse, difficult to mix, and loaded with unnecessary proprietary fillers. When you are pushing your limits in the gym, your supplements need to match your work ethic.\u003c\/p\u003e\u003cp\u003eDorian Yates Nutrition bridges the gap between professional bodybuilding expertise and everyday training needs. By utilizing an instantized Micronised process, this unflavored powder maximizes gastrointestinal comfort and cellular uptake, giving your muscles clean, unadulterated energy without the hassle.\u003c\/p\u003e\u003ch3\u003eProduct Details\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eBrand\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eDorian Yates Nutrition\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eProduct Name\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003ePure Creatine Monohydrate Powder\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eForm\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eInstantized Micronised Powder\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eFlavour\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eUnflavored\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eNet Weight\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e300g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eServings Per Container\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e60 Servings\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eActive Compound\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e100% Pure Creatine Monohydrate\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eQuality Standard\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eGMP-Certified, Lab Tested\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\u003ch3\u003eHow To Use\u003c\/h3\u003e\u003cp\u003eMix \u003cb\u003e1 serving\u003c\/b\u003e (approx. 5g powder yielding target creatine dose) with 200–250 ml of cold water, juice, or your preferred protein shake. Stir or shake vigorously until dissolved.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eTraining Days:\u003c\/b\u003e Take 1 serving approximately 30 minutes before or immediately after your workout to prime your energy reserves.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eNon-Training Days:\u003c\/b\u003e Take 1 serving in the morning with breakfast to maintain consistent daily muscle saturation.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eHydration Note:\u003c\/b\u003e Ensure adequate daily water intake while supplementing with creatine.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho Is It Suitable For?\u003c\/h3\u003e\u003cp\u003eY Nutrition Pure Creatine Monohydrate is designed for weightlifters, bodybuilders, combat athletes, and fitness enthusiasts of all levels who demand elite, lab-tested, unflavored creatine formulated to support strength and power.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrequently Asked Questions\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eQ: Who formulated Dorian Yates Nutrition Creatine?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis elite formula was developed by bodybuilding legend and 6x Mr. Olympia Dorian Yates, tailored for athletes demanding professional-grade raw materials.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eQ: Does this creatine powder dissolve easily?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYes. It is instantized and ultra-Micronised to dissolve completely in water, juice, or protein shakes without gritty residue.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eQ: How many servings are in a 300g tub?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eEach 300g container provides exactly 60 full daily servings, giving you a complete two-month supply.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eQ: Can I stack this unflavored creatine with pre-workouts or protein?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYes. Because it is 100% unflavored with zero fillers, it mixes seamlessly into any pre-workout, BCAA drink, or protein shake without altering the taste.\u003c\/p\u003e","brand":"Dorian Yates","offers":[{"title":"300 g","offer_id":58149652922699,"sku":"DORIAN-CREAMONO-Unflavoured-300G","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1074\/2005\/7931\/files\/81mptGkn-7L._AC_SL1500.jpg?v=1787319190"},{"product_id":"dy-nutrition-creatine-complex-with-monohydrate-for-advance-strength-400g-40-servings","title":"Dorian Yates Creatine Complex with Monohydrate for advance strength 400g 40 Servings","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eDorian Yates Nutrition The Creatine Complex 6g Monohydrate (400g)\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003ePush past your physical limits with Dorian Yates \u003cb\u003eNutrition The Creatine Complex\u003c\/b\u003e. Developed by 6x Mr. Olympia Dorian Yates for serious athletes and bodybuilders, this professional-grade formula elevates traditional supplementation by pairing a heavy-hitting 6g dose of Creatine Monohydrate with Beta-Alanine, Taurine, and a complete Vitamin B Complex.\u003c\/p\u003e\n\u003cp\u003eDesigned to maximize power output while buffering muscle fatigue, this high-potency matrix drives ATP regeneration and cellular volumization without requiring a messy 20g\/day loading phase. The synergistic addition of Beta-Alanine helps buffer lactic acid, while Taurine optimizes nutrient transport, allowing you to train harder, squeeze out extra reps, and recover faster.\u003c\/p\u003e\n\u003ch3\u003eKey Product Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eHigh-Dose 6g Creatine Monohydrate:\u003c\/b\u003e Delivers a potent 6,000 mg dose of pure creatine monohydrate per scoop to maximize ATP energy reserves and muscle volume.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eFortified with Beta-Alanine:\u003c\/b\u003e Helps synthesize carnosine in muscle tissue to buffer lactic acid accumulation, allowing you to push past muscle burn during intense sets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eEnhanced with Taurine:\u003c\/b\u003e Supports cellular hydration and nutrient transport into working muscle cells for superior pumps and intra-workout fullness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eFull-Range Vitamin B Complex:\u003c\/b\u003e Fortified with essential B vitamins to support normal energy-yielding metabolism and fight daily fatigue.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eZero Loading Phase Needed:\u003c\/b\u003e Powerful single-scoop potency eliminates the need for high-dose loading cycles—start saturating muscle stores from day one.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eDorian Yates Performance Standard:\u003c\/b\u003e Formulated to meet the rigorous demands of high-intensity training, backed by a 6x Mr. Olympia legacy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Choose Dorian Yates Nutrition The Creatine Complex?\u003c\/h3\u003e\n\u003cp\u003eStandard creatine powders only address one side of the performance equation—ATP replenishment. DY Nutrition The Creatine Complex addresses both energy production and fatigue resistance simultaneously.\u003c\/p\u003e\n\u003cp\u003eBy combining 6g of Creatine Monohydrate with Beta-Alanine, this advanced blend helps you maintain maximum force output while delaying the onset of neuromuscular fatigue. Meanwhile, Taurine pulls fluid and nutrients into muscle fibers, promoting optimal cell volume and endurance throughout your workout.\u003c\/p\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eBrand\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eDorian Yates Nutrition (Dorian Yates)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eProduct Name\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eThe Creatine Complex\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eForm\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eFlavoured Powder\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eNet Weight\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e400g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eServings Per Tub\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e40 Servings\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eCreatine Monohydrate\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e6,000 mg (6g) Per Serving\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003ePerformance Synergists\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eBeta-Alanine + Taurine\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eMetabolic Support\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eFull Vitamin B Complex\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eMix \u003cb\u003e1 scoop\u003c\/b\u003e with 250–350 ml of cold water in a shaker bottle until fully dissolved and consume daily.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eTraining Days:\u003c\/b\u003e Take 1 serving approximately 20–30 minutes pre-workout to prime muscle carnosine levels and ATP stores.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eNon-Training Days:\u003c\/b\u003e Take 1 serving in the morning to maintain continuous muscle creatine saturation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho Is It Suitable For?\u003c\/h3\u003e\n\u003cp\u003eDorian Yates Nutrition The Creatine Complex is designed for bodybuilders, powerlifters, sprinters, and combat sport athletes seeking a high-dosed, multi-ingredient performance powder to increase strength, stamina, and workout capacity.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFrequently Asked Questions\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: How does Dorian Yates  Nutrition The Creatine differ from standard creatine monohydrate powders?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWhile standard powders contain only creatine, Dorian Yates Nutrition's formula delivers a high-dose 6g Creatine Monohydrate base combined with Beta-Alanine to buffer lactic acid burn, Taurine for cell hydration, and a B-Vitamin Complex for energy metabolism.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: Do I need to do a loading phase with this product?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eNo. Thanks to the high-dose 6g creatine serving combined with synergistic transport nutrients, you can skip the typical 20g\/day loading phase and take one serving daily from the start.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: Will Beta-Alanine cause a tingling sensation?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eBeta-Alanine can cause a mild, temporary tingling sensation on the skin (known as paresthesia). This is a completely harmless physiological response indicating the compound is active in your system.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: Can I stack this powder with a pre-workout?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYes. However, check if your current pre-workout already contains Beta-Alanine or Creatine to ensure you stay within your desired daily dosage targets.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: How many servings are provided in a 400g container?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEach 400g container provides 40 full daily servings.\u003c\/p\u003e","brand":"Dorian Yates","offers":[{"title":"Cherry","offer_id":58208100385099,"sku":"DYNutrition-CreaComplex-Cherry-400G","price":16.99,"currency_code":"GBP","in_stock":true},{"title":"Peach","offer_id":58208100417867,"sku":"DYNutrition-CreaComplex-Peach-400G","price":16.99,"currency_code":"GBP","in_stock":true},{"title":"Strawberry","offer_id":58208100450635,"sku":"DYNutrition-CreaComplex-Strawber-400G","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1074\/2005\/7931\/files\/peach.jpg?v=1787273485"}],"url":"https:\/\/creatinehq.co.uk\/collections\/dorian-yates.oembed","provider":"CreatineHQ","version":"1.0","type":"link"}