{"title":"Crearose","description":null,"products":[{"product_id":"allnutrition-alldeynn-crearose","title":"Allnutrition ALLDEYNN Crearose Flavoured Creatine Powder with AstraGin® 225g \/ 40 Servings – Cherry Pineapple","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eALLDEYNN Crearose Flavoured Creatine Powder with AstraGin® – Cherry Pineapple (225g)\/ 40 Servings\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eTake your workout performance and recovery to the next level with \u003cb\u003eALLDEYNN Crearose\u003c\/b\u003e. Specifically formulated for active women, this premium supplement pairs high-quality creatine monohydrate with the innovative plant complex \u003cb\u003eAstraGin®\u003c\/b\u003e to enhance nutrient absorption and help you hit your fitness goals.\u003c\/p\u003e\n\u003cp\u003eFeaturing a refreshing \u003cb\u003eCherry Pineapple\u003c\/b\u003e flavour, Crearose delivers all the proven performance benefits of daily creatine without any added sugar or artificial colourings.\u003c\/p\u003e\n\u003ch3\u003eKey Product Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003e3,666 mg Creatine Monohydrate Per Serving:\u003c\/b\u003e Delivers 3,226 mg of pure active creatine to fuel short-term, high-intensity exercise.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eEnhanced with AstraGin®:\u003c\/b\u003e Contains 30 mg of AstraGin® (Astragalus membranaceus and Panax notoginseng extracts) per serving to support nutrient uptake.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eNo Added Sugar or Artificial Dyes:\u003c\/b\u003e Formulated cleanly to fit into conscious daily nutrition without unnecessary calories or synthetic additives.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eRefreshing Cherry Pineapple Flavour:\u003c\/b\u003e Transforms your daily supplementation into a genuinely enjoyable drink—no bitter underlying taste.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003e40 Generous Servings:\u003c\/b\u003e A single 225g tub provides over a month's supply of daily performance support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Choose ALLDEYNN Crearose?\u003c\/h3\u003e\n\u003cp\u003eCreatine monohydrate remains one of the most thoroughly researched nutritional supplements in sports science. Consuming at least 3g of creatine daily is proven to increase physical performance in successive bursts of short-term, high-intensity exercise making it an ideal training partner whether you do strength training, HIIT, running, fitness classes, or team sports.\u003c\/p\u003e\n\u003cp\u003eALLDEYNN Crearose goes a step further by combining standard monohydrate with \u003cb\u003eAstraGin®\u003c\/b\u003e, a patented plant-derived compound designed to optimise absorption, ensuring your body gets the absolute most out of every scoop.\u003c\/p\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eBrand\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eALLDEYNN (by Allnutrition)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eProduct Name\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eCrearose\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eForm\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eFlavoured Powder\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eFlavour\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eCherry Pineapple\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eNet Weight\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e225g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eServing Size\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e5.5g (1 heaped scoop)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eServings Per Container\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e40\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eCreatine Monohydrate per Serving\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e3,666 mg (\u003ci\u003eyielding 3,226 mg pure creatine\u003c\/i\u003e)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eAstraGin® per Serving\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e30 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003eIngredients:\u003c\/b\u003e Creatine Monohydrate, Flavouring, Acidity Regulator: Citric Acid, Starch, Acidity Regulator: Malic Acid, Acacia Fibre, Sweeteners: Sucralose, AstraGin® (\u003ci\u003eAstragalus membranaceus\u003c\/i\u003e Root Extract and \u003ci\u003ePanax notoginseng\u003c\/i\u003e Root Extract), Dried Red Beet Juice, Sweetener: Steviol Glycosides from Stevia.\u003c\/p\u003e\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eDissolve \u003cb\u003e5.5g (1 heaped scoop)\u003c\/b\u003e into 200–250 ml of cold water or your favourite juice. Mix thoroughly until completely dissolved and consume immediately.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eTraining Days:\u003c\/b\u003e Take 1 serving approximately 30 minutes before your workout or immediately post-workout.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eRest Days:\u003c\/b\u003e Take 1 serving in the morning with breakfast or water to maintain muscle creatine stores.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho Is It Suitable For?\u003c\/h3\u003e\n\u003cp\u003eALLDEYNN Crearose is designed for active individuals from beginners starting their fitness journey to experienced athletes who want to support physical output, power, and exercise performance during resistance or interval training.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eFREQUENTLY ASKED QUESTIONS:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: How much pure creatine is in each serving of ALLDEYNN Crearose?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEach 5.5g scoop contains 3,666 mg of creatine monohydrate, which provides 3,226 mg of pure active creatine. This exceeds the 3g daily intake threshold required to enhance physical performance during high-intensity exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: What is AstraGin® and why is it included?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eAstraGin® is a patented, 100% natural plant complex derived from \u003ci\u003eAstragalus membranaceus\u003c\/i\u003e and \u003ci\u003ePanax notoginseng\u003c\/i\u003e. It is included in the Crearose formula to support nutrient absorption and bioavailability within the body.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: Does ALLDEYNN Crearose contain added sugar or artificial colours?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eNo. Crearose is formulated with zero added sugar and is naturally sweetened using sucralose and steviol glycosides from stevia. It contains no artificial dyes; its color is derived naturally from ingredients like dried red beet juice.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: Do I need to do a \"loading phase\" with Crearose?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eA loading phase is not strictly necessary. Taking one serving (5.5g) daily will consistently saturate your muscle creatine stores over 3 to 4 weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: Should I take ALLDEYNN Crearose on non-training days?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYes. To maintain optimal creatine levels in your muscle tissue, take 1 serving daily on both training and non-training days.\u003c\/p\u003e","brand":"Allnutrition","offers":[{"title":"225 g \/ Cherry Pineapple","offer_id":58149593055563,"sku":"ALLNUT-CREAROSE-225G","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1074\/2005\/7931\/files\/imgi_23_638821247884876649.jpg?v=1787135114"},{"product_id":"weider-micronised-creatine","title":"Weider Sugar-Free \u0026 Vegan Micronised Creatine 200 Mesh Powder 300g","description":"\u003cp\u003e\u003cb\u003eWeider Sugar-Free \u0026amp; Vegan Micronised Creatine 200 Mesh Powder with AstraGin (300g \/ 65 Servings)\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eElevate your training intensity, maximize muscle power, and experience superior nutrient absorption with \u003cb\u003eWeider Sugar-Free \u0026amp; Vegan Micronised Creatine 200 Mesh\u003c\/b\u003e. Formulated by European sports nutrition pioneer Weider—with over 90 years of industry leadership—this high-performance powder combines ultra-fine 200 mesh Micronised creatine monohydrate with patented \u003cb\u003eAstraGin®\u003c\/b\u003e to deliver unmatched solubility and cell-saturating bioavailability.\u003c\/p\u003e\u003cp\u003eEach 4.6g serving (65 servings per 300g tub) provides 3,400 mg of Micronised creatine monohydrate (delivering 3,000 mg of net active creatine) fortified with 35 mg of plant-derived AstraGin®. Sweetened naturally with stevia, this 100% vegan, sugar-free, and fat-free formula mixes effortlessly into water without settling, grit, or digestive discomfort.\u003c\/p\u003e\u003ch3\u003eKey Product Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003e200 MESH Ultrafine Particle Milling:\u003c\/b\u003e Processed to an ultra-fine 200 mesh particle size for instant liquid solubility, zero gritty residue, and faster uptake across the gut wall.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eFortified with Patented AstraGin®:\u003c\/b\u003e Enriched with a 100% plant-based Astragalus and Panax Notoginseng extract shown in studies to increase amino acid and creatine absorption by up to 33%.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003e100% Sugar-Free \u0026amp; Vegan Certified:\u003c\/b\u003e Free from added sugar, fats, animal derivatives, and artificial stimulants—sweetened naturally with stevia and sucralose.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eResearch-Backed Performance Booster:\u003c\/b\u003e Delivers 3,000 mg of pure active creatine per serving to drive ATP energy resynthesis, increase explosive force, and shorten inter-set recovery.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eHigh-Value 65-Serving Container:\u003c\/b\u003e A 300g tub provides 65 full daily doses, supporting an entire 6 to 9-week training cycle.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eStimulant-Free \u0026amp; Easy Digestibility:\u003c\/b\u003e Blends smoothly into water or post-workout shakes with zero gastric distress or bloating.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy Choose Weider Micronised Creatine with AstraGin?\u003c\/h3\u003e\u003cp\u003eStandard creatine monohydrate often suffers from poor solubility, clumping at the bottom of the shaker, and incomplete gut absorption, which can lead to stomach discomfort and wasted active compounds.\u003c\/p\u003e\u003cp\u003eWeider solves this through dual-action absorption engineering. First, 200 Mesh ultrafine filtration micro-mills the powder to ensure instant, smooth liquid dissolution. Second, the addition of patented AstraGin® actively enhances gut lining permeability, increasing cellular creatine uptake by up to 33%. Combined in a clean, sugar-free, vegan powder sweetened with stevia, it offers maximal results with zero macro impact.\u003c\/p\u003e\u003ch3\u003eProduct Details\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eBrand\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eWeider\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eProduct Name\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eMicronised Creatine 200 Mesh with AstraGin\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eFormat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eSugar-Free \u0026amp; Vegan Powder\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eNet Weight\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e300 g Container\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eServing Size\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e4.6 g (1.5 Scoops)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eServings Per Container\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e65 Servings\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eActive Creatine per Serving\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e3,400 mg Monohydrate (Yielding 3,000 mg Net Pure Creatine)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eAbsorption Booster\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e35 mg AstraGin® (Panax Notoginseng \u0026amp; Astragalus Extract)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eDietary Profile\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eSugar-Free, Fat-Free, Vegan, Stimulant-Free\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eSweeteners\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eStevia (Steviol Glycosides), Sucralose\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003ePrimary Benefits\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eInstant Solubility, +33% Bioavailability, ATP Resynthesis, Explosive Power\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eHow To Use\u003c\/h3\u003e\u003cp\u003eMix \u003cb\u003e1 portion (4.6 g \/ 1.5 scoops)\u003c\/b\u003e into 150 ml of cold water or your favorite beverage and consume immediately.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eTraining Protocol:\u003c\/b\u003e Take 1 portion daily, preferably 30 minutes before training or immediately post-workout.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eCycle Guidance:\u003c\/b\u003e Consume daily for 6 weeks, followed by a 2 to 4-week break before resuming for optimal receptor sensitivity.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eHydration Note:\u003c\/b\u003e Maintain high daily fluid intake while supplementing to support muscular hydration and cellular transport.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho Is It Suitable For?\u003c\/h3\u003e\u003cp\u003eWeider Micronised Creatine 200 Mesh is ideal for bodybuilders, powerlifters, runners, CrossFitters, and vegan\/vegetarian athletes seeking a high-solubility, sugar-free creatine powder enhanced with proven gut-absorption technology.\u003c\/p\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eQ: What does \"200 MESH\" mean?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e200 MESH refers to an ultra-fine particle filtration standard. Smaller particle sizes ensure that the powder dissolves smoothly in water without leaving a chalky or gritty residue at the bottom of your shaker.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eQ: What is AstraGin® and why is it added?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAstraGin® is a patented, 100% plant-based compound derived from Astragalus and Panax Notoginseng. It supports a healthy intestinal environment and is shown in research to increase creatine and amino acid absorption by up to 33%.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eQ: Is this product sugar-free and vegan?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYes. Weider Micronised Creatine contains 0g of sugar, 0g of fat, and is made with 100% vegan-friendly ingredients sweetened with stevia.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eQ: How many servings are in a 300g tub?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eEach 300g jar provides 65 full daily servings based on the recommended 4.6g portion size.\u003c\/p\u003e","brand":"Weider","offers":[{"title":"300 g \/ Blue Raspberry Gum","offer_id":58149658296651,"sku":"WEIDER-MICROCREA-BlueRasp-300G","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"300 g \/ Unflavoured","offer_id":58262774120779,"sku":"WEIDER-MICROCREA-Unflavoured-300G","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1074\/2005\/7931\/files\/413uNwoQg7L.jpg?v=1787778306"}],"url":"https:\/\/creatinehq.co.uk\/collections\/crearose.oembed","provider":"CreatineHQ","version":"1.0","type":"link"}